“When our bodies move optimally, we have increased energy without pain”

~ Sara W.

To support aging, aching, and injured bodies by returning them to optimal alignment so they release pain, increase energy, and move effectively by utilizing Fascia Stretch Therapy and Functional Movement Training

A person lying on a treatment table receiving physical therapy or stretching from a therapist, who is holding their leg in a bent position.

Our Mission

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Person receiving a leg massage from a massage therapist in a treatment room.

Ready to Restore?

Are you ready to make a commitment to your health and progress? If so, then FST and Functional Movement Training is a great fit for you. Enjoy regular self-care sessions and watch your body transform.

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Functional Movement

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a person giving assisted stretch to a person laying on the floor

Reiki

Fascia Stretch Therapy ™

Our Services

  • A hands-on, table-based therapy used to calm the nervous system, realign the body, improve mobility, and reduce or eliminate pain. Includes a comprehensive assessment, a customized session tailored to your needs, and resources for self care/ maintenance.

  • One on one customized movement training sessions geared towards re-patterning long-held movement patterns. This trains the nerves and muscles to coordinate their movement in a healthier way, leading to improved posture, increased energy, decreased pain, and improved mobility.

  • A healing touch practice that is deeply relaxing and rejuvenating. can be done hands on or off the body. Is a wonderful stand alone therapy or as an adjunct after an FST session

  • Fascia Stretch Therapy Mobile Service / Functional Movement Training / Reiki

    • 60 minutes- $135

    • 90 minutes- $170

    • 30 minute Reiki add on- $30

    *pricing is all inclusive, tipping not expected

    Packages:

    NEW CLIENT INTRO PACK * available for first time clients, on first visit only.

    • 3 x 60 minutes FST/Functional Movement/Reiki sessions for $300

    Packages:

    • 4 sessions x 60 minutes - $460

    • 4 sessions x 90 minutes - $600

    * 4 session packages may be shared among members in same household

    **mobile pricing listed is for Fuquay Varina only, for each additional 10 miles, an additional $15 fee will be assessed.

    *** all Packages have a 2 month expiration

    Corporate Events:

    Call for pricing

At Restore Bodyworks we cater to your body’s needs with a range of modalities all designed to improve and maintain posture, alignment and mobility. We offer mobile services in the comfort of your own home.

“My upper body feels so light, I didn’t realize how heavy my neck, shoulders, and upper back have felt for so long! Everything feels so much more open, and I finally can feel my glutes. Thank you Sara!”
— Theresa W.

Meet Your Practitioner

Sara Walsh BSN, RN is a Level 2 Fascia Stretch Therapy™ practitioner and 1000+ hour Functional Registered Yoga Teacher and Level 2 Reiki practitioner who specializes in Functional Movement. Inspired to help others from her own healing journey, she uses a multidisciplinary approach to bring your body back to a state of wellness.

A woman with curly dark hair and glasses, wearing a gray top and a stethoscope around her neck, looking at the camera.

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