About
Sara Walsh is the founder and CEO of Restore Bodyworks LLC, based in Fuquay-Varina, North Carolina, she provides Mobile Services in Fuquay-Varina and surrounding areas. Sara has been an avid lover of movement her whole life after being a competitive dancer for 20+ years and a Yogi for over 15 years. After multiple injuries compromised her ability to do the activities she loved, she began searching for a way back to health and pain free living.
Registered Professional Nurse, BSN
Frederick (Fascia) Stretch Therapy Level 2
Registered Yoga Instructor 1000+ Hours
LYT Level 1 + LYT 2
Become One Method
Certified Reiki Practitioner Level 2
Credentials
What’s Different About Our Approach?
Restore Bodyworks tailors plans to an individual’s needs based on their personal goals and Physical/Postural Assessment. We utilize advanced strategies and techniques such as Fascia Stretch Therapy™ , Functional Yoga/ LYT™ , Become One Method, and Reiki to make lasting improvements. It’s time to feel RESTORED.
Working as a Registered Nurse for over 10 years In Critical Care, Emergency Medicine, and Surgical Services, Sara, has witnessed first hand the effects of what lifestyle choices and unfortunate circumstances can lead to if left unchecked. Firmly believing that we can always make something better with the right tools, Sara made it her mission to share the practices with others that made such a profound impact on her life. Becoming a Certified Yoga Instructor with over 1000 hours in Functional LYT™ Yoga, Level 2 Fascia Stretch Therapist™, and a Reiki Practitioner, Sara, continues to learn and add new tools to help her clients live a life with more energy, more awareness, less pain, and greater mobility.
Client Transformations